Discovery; We work together to understand how you became you!
Looking at events, and relationships that formed who you are
Planning; We create a flexible treatment plan based around what you
want to change in your life
Together we work towards building understanding and knowledge,
putting together a toolbox of strategies
Support; Every step of the way, right by your side until we reach the
goals of the treatment plan
Our work with you includes; unlimited emails with me, access to a free
online journal and our unique "Between Session" resources
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